Low carb

Titre : Low carb
Auteur : Magali Walkowicz
Éditeur :
ISBN-13 : 236549207X
Libération : 2016-10-27

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Magali Walkowicz A été écrit sous une forme ou une autre pendant la plus grande partie de sa vie. Vous pouvez trouver autant d'inspiration de Low carb Aussi informatif et amusant. Cliquez sur le bouton TÉLÉCHARGER ou Lire en ligne pour obtenir gratuitement le livre de titre $ gratuitement.

Cancer Between Glycolysis and Physical Constraint

Titre : Cancer Between Glycolysis and Physical Constraint
Auteur : Laurent Schwartz
Éditeur : Springer Science & Business Media
ISBN-13 : 9783642185434
Libération : 2012-12-06

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Considerable effort has gone into the research of common cancers - lung, bowel, ovarian, cervical, and prostate cancer. In recent years, however, there has been a lack of breakthroughs in therapeutic advances. By challenging many established beliefs, Cancer explores these issues by offering new perspectives on the study of cancer and exploring the areas of mathematics, physics and chemistry in cancer research. This book is for cancer specialists, clinicians, and researchers interested in an innovative view in cancer research.

Zone Food Blocks

Titre : Zone Food Blocks
Auteur : Barry Sears
Éditeur : Harper Collins
ISBN-13 : 9780060392420
Libération : 1998-06-03

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Over two million people worldwide are already experiencing the health and performance benefits of the Zone diet. Based on the hormonal consequences of food rather than caloric content, the Zone treats food like a powerful drug. Properly administered, this drug allows you to maintain peak mental alertness throughout the day, increase your energy, and reduce the likelihood of chronic disease栬l while losing body fat. Now, in this essential new Zone reference guide, Barry Sears, provides you with the Zone resources and Food Block information you need to make every meal you eat a Zone meal, including: How to use and adjust Zone Food to fit your own biochemistry Zone Food Blocks for every ingredient, including vegetarian and nondairy sources of protein Zone Food Blocks for fast food and prepackaged supermarket meals Rules for modifying prepared foods to make them Zone–perfect The Ten Zone Commandments for staying in the Zone Think better, perform better, look better, and live better榥t into the Zone.

Keto Kid

Titre : Keto Kid
Auteur : Deborah Snyder
Éditeur : ReadHowYouWant.com
ISBN-13 : 9781458765499
Libération : 2010-02

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For many children with epilepsy, the only reliable way to control seizures is the ketogenic diet: a mathematically calculated, doctor-supervised plan that strictly limits both calories and liquid intake. Keto Kid: Helping Your Child Succeed on the Ketogenic Diet is a practical guide that enables families to successfully master this nutritional therapy, while making the experience as pleasant as possible for both parent and child. Written by Deborah Snyder, a family physician and mother of a four-year-old ''keto-kid,'' the book provides compassionate advice for parents transitioning to a lifestyle where one extra bite of food can have serious repercussions on a child's health. This unique book gives readers the facts about the day-to-day management of the diet, while communicating the emotional struggle encountered by children who must learn self-control at a very young age. This book provides parents with: Recipes for keto-friendly meals and tips for saving time and making limited menus more interesting; Strategies for managing food-oriented occasions like holidays and parties; Advice for dealing with the emotional loss of a child's favorite foods; A day-by-day account of life on the ketogenic diet, in diary form Keto Kid: Helping Your Child Succeed on the Ketogenic Diet is an indispensable resource for families embarking on this challenging, but effective, medical treatment.

The DASH Diet Younger You

Titre : The DASH Diet Younger You
Auteur : Marla Heller
Éditeur : Hachette UK
ISBN-13 : 9781455554539
Libération : 2014-12-30

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The New York Times Bestseller DASH Your Way to a Younger YouThe most trusted brand in diets-the DASH diet-has helped millions of people lower blood pressure, lose weight, and improve their health. Now, in this groundbreaking new program, it can help you look and feel 20 years younger! Marla Heller, New York Times bestselling author and premier DASH (Dietary Approaches to Stop Hypertension) dietitian, has combined key elements of the DASH diet with the latest cutting-edge research to develop a program that can halt and even reverse many of the effects of aging. Based on the diet rated the #1 Best Overall Diet by U.S. News & World Report, THE DASH DIET YOUNGER YOU reveals five age-defying strategies designed to target the root causes of aging, including Oxid-Aging, Inflamm-Aging, and Glyc-Aging. You'll lose weight and turn back the clock while enjoying a delicious diet of antioxidant rich superfoods, satisfying plant-based meals, and foods that promote healthy gut bacteria and decrease inflammation and cravings. Featuring a natural detox that fights aging at the cellular level and proven blood pressure "busters," this powerful program will help you erase years with visible and measurable results. In just 10 weeks, you can: Reverse the diseases of aging Fortify and rejuvenate hair and skin Revitalize and strengthen bones, muscles, and joints Improve heart health and blood pressure Lose weight, especially in the tummy Look and feel younger, healthier, and slimmer! Complete with 28 days of meal plans and over 75 delicious recipes, THE DASH DIET YOUNGER YOU has everything you need to look and feel years younger!

Extreme Transformation

Titre : Extreme Transformation
Auteur : Chris Powell
Éditeur : Hachette UK
ISBN-13 : 9780316339513
Libération : 2015-12-22

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Chris and Heidi Powell, hosts and transformation specialists from the hit TV show, Extreme Weight Loss, now share their proven, life-changing, step-by-step guide for losing weight and keeping it off in their first co-authored book, Extreme Transformation. They are the hosts of television's most popular weight-loss documentary show, Extreme Weight Loss, and now the Powells provide a blueprint for changing your health in just 21 days. Whether you're looking to lose the baby weight, that last ten pounds, or several hundred, this is the program that can change your life forever. They share their most effective secrets for weight loss success through diet and exercise and go into detailed focus on how to develop a powerful, sustainable mental change to keep the weight off forever. With their help, readers will "see" the hidden path of transformation; be guided through fast and fun exercises; enjoy loads of recipes (both quick and gourmet) along with advice for food shopping, preparation, and more! With an incredible expansion of the Carb-cycling core that has driven Chris's first two national bestsellers, the Powells guide you from the very first step to reach your ideal weight and transition to lifelong maintenance--high-impact results in as little as three weeks.

Catherine Carmier

Titre : Catherine Carmier
Auteur : Ernest J. Gaines
Éditeur : Vintage
ISBN-13 : 9780307830340
Libération : 2012-10-31

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By the author of A Lesson Before Dying and The Autobiography of Miss Jane Pittman, Catherine Carmier is a compelling love story set in a deceptively bucolic Louisiana countryside, where blacks, Cajuns, and whites maintain an uneasy coexistence. After living in San Francisco for ten years, Jackson returns home to his benefactor, Aunt Charlotte. Surrounded by family and old friends, he discovers that his bonds to them have been irreparably rent by his absence. In the midst of his alienation from those around him, he falls in love with Catherine Carmier, setting the stage for conflicts and confrontations which are complex, tortuous, and universal in their implications.

Choose to Lose

Titre : Choose to Lose
Auteur : Chris Powell
Éditeur : Hachette UK
ISBN-13 : 9781401304003
Libération : 2011-12-27

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From celebrated fitness trainer Chris Powell, star of ABC's EXTREME WEIGHT LOSS, comes this inspirational weight loss book to help anyone conquer their weight. You've seen him change lives on television. Now, in Choose to Lose, Powell presents fast and easy workouts, diet guidance, basic recipes, and insight into finding the true transformation mindset. Following his Carb Cycle Solution, you can drop pounds safely and quickly while learning how to listen to your body to optimize your overall health and fitness. Powell's easy-to-follow Carb Cycle Solution contradicts everything you've heard about avoiding carbohydrates in an attempt to lose weight. Not only does Chris encourage you to eat carbs, he will show you how to use them to amplify your weekly weight loss. By cycling between high-carb and low-carb days, your body will alternate boosting metabolism one day and burning fat the next. You will never feel deprived of the foods you love, because you can fine-tune the solution to suit your needs. Powell gives you complete control over your nutrition plus plenty of opportunities to indulge, and offers many delicious recipes to help you stay on track. If you work it, the Carb Cycle Solution may very well work for you--for the rest of your life. With detailed exercises and accompanying photographs, as well as guidelines on how to revamp your environment, support system, and more, Powell not only shows you how to lose pounds, but also works with you as a coach and mentor, teaching you how to finally take control of the incredible machine that is your body. His words of encouragement will be there day after day as you build unstoppable momentum, guiding your body toward your ideal weight. Great physical change begins with a psychological one: Change your mind, change your body. - EAT MORE CARBS - BURN FAT - BUILD MUSCLE - QUICK-FIX RECIPES - NO GYM REQUIRED - CHEAT EVERY OTHER DAY

The Best Vegan Desserts

Titre : The Best Vegan Desserts
Auteur : Celine Steen
Éditeur : Fair Winds Press
ISBN-13 : 9781627880886
Libération : 2009-11-01

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Flavorful Recipes to Suit Your Every Taste and Craving! Here are our favorite dessert recipes from the best-selling 500 Vegan Recipes. These recipes give you an array delicious and healthy desserts. Vegans and non-vegans alike can satisfy their every craving with these recipes, which feature international cuisines, as well as hearty and comforting dishes. Individual recipes are also marked with such distinctions as Soy Free, Gluten Free, Low Fat, and Under 30 Minutes. Recipes in this mini-book include: Peanut Butter Cookies Cool Lemon Cookies Spice Cookies Coconut Drop Cookies Chocolate Chip Cookie Pie Pumpkin Cheesecake Pie Roasted Caramel Nut Tartlets Peanut Butter and Jelly Pastries Old Fashioned Peach Cobbler Cinnamon Graham Cracker Crumbs Triple Vanilla Cake Carrot Cake with Orange Frosting German Chocolate Cake S’mores Crispy Treats Matcha Pecan Turtles With 500 Vegan Recipes, eating healthfully has never been easier—or more kind!

Shred The Revolutionary Diet

Titre : Shred The Revolutionary Diet
Auteur : Ian K. Smith, M.D.
Éditeur : St. Martin's Press
ISBN-13 : 9781250036551
Libération : 2012-12-24

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Dr. Ian K. Smith's Shred is the answer to every dieter's biggest dilemmas: how to lose that last twenty pounds? How to push through that frustrating plateau? What to do when nothing else is working? Here, Smith has created a weight loss program that uses all he knows about strategic dieting in one plan--like putting all the best players on the field at once to create a can't lose combination. Shred combines a low GI diet, meal spacing, and meal replacements. Those who follow Shred will constantly be eating (every three and a half hours!), four meals or meal replacements (soups, smoothies, shakes) and 3 snacks a day, over a six week program. Shred also introduces Dr. Ian's concept of "Diet Confusion". Diet Confusion, like muscle confusion, tricks the body and revs up its performance. In the same way you need to vary your workout to see results, switch up your food intake to boost your metabolism. No matter how often or how unsuccessfully you've dieted before, Shred: The Revolutionary Diet will change your life. Shred has taken the internet by storm, and thousands have already joined Dr. Ian's Shredder Nation, losing an average of four inches, two sizes or twenty pounds in six weeks. Utilizing the detox from Fat Smash Diet, the intense cleanse of Extreme Fat Smash, and varying food of The 4 Day Diet, Shred is a six week plan to a new way of life!